Beef Kofta and Toum Sauce Recipe

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Beef Kofta and Toum Sauce Recipe

Elevate your appetizer game with these beef kofta skewers that are laced with irresistible spices and baked to juicy perfection. A drizzle of zesty toum sauce adds a garlicky kick, while a cucumber and tomato salad brings a refreshing crunch that complements the meat beautifully. Serve this all with some warm naan bread to round out the dish.

Beef Kofta with toum sauce, cucumber & tomato salad and naan bread
Beef Kofta with toum sauce, cucumber & tomato salad and naan bread

Kofta is a popular Middle Eastern dish that is typically made from ground beef, lamb or chicken that is mixed with spices, herbs and often garlic and onion. The mixture is then formed onto skewers and usually grilled or sometimes baked. Kofta is often served with rice, flatbreads, vibrant salads and a sauce like tahini or toum. There are many different variations and it is a beloved dish across many different cultures.

I like to serve kofta as an appetizer for a group and often as an entree for my husband and I. My sauce of preference with kofta is usually a homemade toum sauce. Toum sauce is a recent discovery of mine that I had while dining with friends and after one taste, I knew that I loved it and needed to recreate it. It’s a creamy and flavor-packed condiment that is made from a few simple ingredients – a head of garlic, neutral oil, lemon juice and salt. The mixture is blended and whipped on high in a blender until a creamy sauce forms (similar to the consistency of yogurt).

Toum sauce - a garlickly & creamy condiment that is great as a dip, or spread
Toum sauce – a garlickly & creamy condiment that is great as a dip, or spread

We use ground beef in this kofta variation – a very high quality organic and grass-fed ground beef that can be found at Rollin’ Oats. They have a few different options, but I prefer the Simply Balanced 90/10 selection. Quality is always of the utmost importance to me when it comes to sourcing any ingredient that I use and I can always trust Rollin’ Oats to have the absolute best.

Beef kofta, toum sauce and a cucumber & tomato salad

Beef Kofta with Toum Sauce Recipe

Abby Allen-Leach
Savor the spiced flavors of juicy beef kofta paired with a garlicky, creamy toum sauce that elevates this Middle Eastern dish to a whole new level.
5 from 1 vote
Prep Time 30 minutes
Cook Time 15 minutes
Course Appetizer, Dinner, Main Dish
Cuisine Middle Eastern
Servings 4 people
Calories 359 kcal

Equipment

  • 4 skewers wooden or metal - if using wooden, make sure to soak them in water for at least 20 minutes to prevent burning

Ingredients
  

Beef Kofta

  • 1 lb ground beef
  • 1/4 cup white onion minced
  • 2 tsp garlic minced
  • 1/4 cup parsley and mint finely chopped
  • 1 tbsp olive oil
  • 2 tsp all spice
  • 2 tsp paprika
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp salt
  • 1/2 tsp cinnamon
  • 1/2 tsp black pepper

Toum Sauce

  • 1 head garlic peeled
  • 3/4 cup neutral oil grape seed, sunflower, vegetable or canola
  • 1 lemon juice only
  • 3 tbsp water cold
  • 1 tsp salt

To Serve

  • naan bread
  • lemon wedges

Instructions
 

Toum Sauce

  • Add garlic cloves and salt to a blender and blitz until the garlic is minced (30-45 seconds). Add in juice of 1 lemon and blend again for 30 seconds. With the motor running, slowly drizzle in the oil and add 1 tbsp of cold water after each 1/4 cp of oil. Blend the toum for about 10 minutes until it thickens and whips (you're looking for a yogurt-like consistency). Refrigerate the sauce until you're ready to serve the kofta.
    Toum sauce

Cucumber & Tomato Salad

  • Combine all ingredients in a bowl, season with salt and refrigerate until the kofta is finished.
    Cucumber & tomato salad pairs well with the rich Kofta

Kofta

  • If you're using wooden skewers, soak them in water for at least 20 minutes. This will prevent burning. Combine all kofta ingredients in a medium-sized bowl with your hands until everything is mixed well. Refrigerate the mixture for 30 minutes.
    Kofta mixture before chilling in the fridge
  • Heat the oven to 450F. Place a wire rack onto a baking sheet and brush it with olive oil. After the mixture has been in the refrigerator for at least 30 minutes, divide it into four even-sized portions. Form each portion into a snake-like shape around each skewer.
    Kofta formed on the wooden skewers before their bake in the oven
  • Bake the kofta for 13-15 minutes or until the beef is cooked through and beginning to brown on top.
    Kofta after their bake in the oven

To Serve

  • Serve kofta on a platter with naan, cucumber and tomato salad, toum and lemon wedges.
    Beef Kofta makes for a great appetizer for a group or even as an entree
Nutrition Facts
Beef Kofta with Toum Sauce Recipe
Amount Per Serving
Calories 359 Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 9g56%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 13g
Cholesterol 81mg27%
Sodium 1536mg67%
Potassium 528mg15%
Carbohydrates 10g3%
Fiber 2g8%
Sugar 2g2%
Protein 21g42%
Vitamin A 445IU9%
Vitamin C 26mg32%
Calcium 73mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 359kcalCarbohydrates: 10gProtein: 21gFat: 27gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 81mgSodium: 1536mgPotassium: 528mgFiber: 2gSugar: 2gVitamin A: 445IUVitamin C: 26mgCalcium: 73mgIron: 3mg
Keyword Kofta, Toum Sauce, Baked Kofta
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5 from 1 vote

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