Crispy-Skinned Salmon with Asparagus, Snap Peas and Miso-Ginger Sauce Recipe

RECIPES SPONSORED BY:
Crispy-Skinned Salmon with Asparagus, Snap Peas and Miso-Ginger Sauce Recipe

If the thought of cooking Salmon with the skin on freaks you out a bit and puts a look of disgust on your face, I’m here to change that. Trust me, I, too, had a negative association with cooking Salmon with the skin still on. However, this is probably because I had only ever had sad, sad Salmon with chewy, underwhelming skin. I mean, obviously! Nothing about that sounds enticing.

The Salmon

 

Today, we are going to put all of the gloomy and unfavorable thoughts about Salmon skin to rest. Cooking skin-on Salmon in a searing hot cast iron skillet is the best thing you can do for the skin. Not only is it the best thing- it’s the simplest. All you need for crispy, crunchy skin-on perfection is quality wild-caught, skin-on Salmon, Salt and Pepper, oil, such as Avocado, and a good ole cast iron skillet- that’s all, folks.

Plated

Plated dish 3

Crispy-Skinned Salmon with Asparagus, Snap Peas and Miso-Ginger Sauce

Abby Allen
This recipe is here to prove to you that Salmon skin is your friend. In fact, I can almost guarantee that after giving this meal a whirl, you'll never shy away from fish skin again.
No ratings yet
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Main Dish
Cuisine American
Servings 3 people

Ingredients
  

For the Salmon

  • 4 5 oz Boneless, skin-on Salmon fillets Preferably wild caught
  • 1 bunch Asparagus, tough woody ends removed and discarded. Asparagus stalks cut into thirds. I suggest organic
  • 1 cup Snap Peas, cut in half lengthwise Again, go for organic!
  • 3 Tbsp Avocado Oil
  • 5 Green Onions Minced
  • Salt and Pepper

Miso-Ginger Sauce

  • 2 Tbsp Red Miso Paste
  • 1 inch Ginger, peeled and grated
  • 2 Tbsp Soy Sauce
  • 1 Tbsp Rice Wine Vinegar
  • 1 Tbsp Agave
  • 1/2 Cup Olive Oil
  • Sal and Pepper To taste

Instructions
 

Miso-Ginger Sauce

  • First thing first, let's make the Miso-Ginger Sauce. Whisk the first 5 ingredients for the Miso-Ginger Sauce in a medium bowl. Slowly whisk in the oil, a little bit at a time, until emulsified. Season with Salt and Pepper to taste and set aside.
    Salmon with Veggies and Miso-Ginger Sauce

Cook the Salmon and Vegetables

  • Preheat the oven to 450F.
  • Heat a medium cast iron skillet over medium-high heat. Rub pieces of Salmon with 1 Tbsp of oil. While on a plate, salt the skin side. When pan is hot, add remaining 2 Tbsp of oil. Add Salmon fillets, skin side-down. Salt other side of Salmon and cook for for 5 minutes. Flip and cook on the other side for 3 minutes. Remove Salmon from pan and set on a plate, skin side-up.
    Salmon post-sear
  • Turn heat to medium-low. Add Asparagus and Snap Peas to pan and season with Salt and Pepper. Cook, stirring occasionally, until vegetables are cooked through, but still firm, 4-5 minutes.
    Snap Peas and Asparagus
  • Remove pan from heat, add Salmon on top of Vegetables, skin side-up and put the skillet into the preheated oven for 2-3 minutes, just to ensure that the Salmon is warm upon serving. Remove from oven and top with Green Onion.
    Salmon and Veggies with Lime and Green Onion
  • Drizzle with Miso-Ginger Sauce after plating.
    Plated dish 1
Keyword Asparagus, Best Local St. Pete Food Stores, Best Organic Food Stores St. Pete, Crispy Skin Salmon, Dinner, Easy Salmon Recipes, Healthy Salmon Recipes, Local Recipes St. Petersburg FL, Local St. Pete Recipes, Miso, Recipes Using Local St. Pete Ingredients, Salmon, Snap Peas, St Pete Foodies, St Pete Foodies Home Creations, St Pete Foodies News, St Pete Foodies Recipes, St Petersburg Foodies, St Petersburg Foodies News
Tried this recipe?Let us know how it was!
MORE FOODIES READING  Sambal Soba Noodle Salad with Leeks and Lots of Green Onion Recipe
DISCLAIMER: Kevin, Lori, Abby, Haley, Lindsey & Mahika do not dine anonymously (this would be impossible) and we sometimes get free food (though never expected). However, we dine with the locals and we support our own. You will always get honesty in a respectful manner. We do not include any large national or regional chains in our ratings and reviews. We focus on independent locally owned eateries exclusively.

PLEASE NOTE: Reviews reflect a certain moment in time. Some restaurants stay extremely consistent over many years, and some change for the better or worse. Some things that may change are: chefs, recipes, food suppliers, ingredients, philosophies, ownership, etc. We always hope that you have the same good, or great experience we had.
RECIPES SPONSORED BY:



More Foodies News, Reviews & Recipes


Comments are closed

RECIPES SPONSORED BY:
St. Petersburg Foodies